Thursday, September 13, 2007

Treat your pets to a massage!

In my massage school, we are currently exploring all different sorts of modalities. We have done some fascinating things like cranio-sacral therapy (working with the cerebral spinal fluid), qi gong (exercises to harness chi), and trauma touch therapy (to release trauma-damage in tissues). But yesterday we did a most interesting one that can be applied to all you pet lovers out there! We learned dog massage! Turns out its really easy and anyone can learn it. And the same basic moves can be applied to other pets, like cats and even horses.
 

Food Karma Alert blog

my friend Cory is impassioned about the ethical issues of food and has started a blog exploring the various elements. He knows what he is talking about - he has a PhD in it! What you read will astound you......check it out!
 
 
Hello my fellow yogis (and anyone else whose interested). My name is Cory and I am a PhD food scientist/chemist. Thanks to our wonderful, loving teachers, David Life and Sharon Gannon (Jivamukti Yoga School founders) and to my friend and teacher, Jill Abelson, I've come to gain a growing understanding and appreciation for Mother Earth. Because of this I am working to use my science background for good. Currently, I work for a non-profit in Washington, DC – a good place for me to impact mainstream food science and the food industry. This newsletter is an attempt to funnel information to you in hopes that it will enable you to have a positive impact on food policy related issues.

Okay, so it's like this, in the interest of space I'm going to attempt to briefly summarize the specific issue at hand and provide references in order that we may be proactive and respond in whatever way is afforded us. Over time I will put together more extensive summary articles on each of the issues. If you have questions feel free to contact me at FoodSciYogi@gmail.com and I'll do my best to answer. Also, if you have comments on how I might improve the blog or issues you'd like info on, let me know, I'm happy to hear from you!

Wednesday, September 12, 2007

Peace in Oneself; Peace in the World

Jivamukti Focus For September - " PRAYER FOR UNIVERSAL PEACE "

"If we truly want world peace we must begin by embodying that peace ourselves. Peace will come when we have given up hateful thoughts, cruel words, and violent actions in our own daily lives." Cultivate hopeful thoughts, sweet speech, and kind actions. Don't wait for a better world. Start now to create a universe of harmony and peace. It is up to you. It always has been!"
--Sharon Gannon

September is turning out to be a jam-packed month. We have JivaDiva Alanna coming to FLOW Yoga Center for a workshop this weekend, the Global Mala Project happening, and my new Sunday yoga class debuting. September's Jivamukti focus of the month is also incredibly powerful and perfect fits in with the scheduled events: Prayer for Universal Peace.

Check out my class at Flow Yoga Center:
Open Flow Jivamukti @ Sundays, 5-6:15pm. It starts this Sunday, Sept 16th, and we will be exploring the Jivamukti Focus of the month. Hope to see you in class!


"Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift! We have the capacity to live in a way that these twenty-four hours will bring peace, joy, and happiness to ourselves and others." - Thich Nhat Han

Action:

Commit this month to do one thing daily, however small, that will bring peace to yourself, another person, and Mother nature. This can be through thoughts, words, and/or deeds. For example:

1. Self - before going to bed, I did a mini five minute meditation and visualized myself being enveloped in a warm circle of light
2. Others - while driving to work, I got angry in traffic but instead of cultivating anger, I sent out peaceful thoughts to all those similarly fighting traffic on the roads that morning.
3. Mother Earth - I bought a coffee tumbler at Starbucks and started using it instead of always getting the disposable paper cups for my drinks.

Your turn!

silent prayer for our planet




Standing on the bow of a passenger ship before the fast-melting Ilulissat glacier, religious leaders from around the world lowered their heads in a silent prayer for the future of the planet.

Surrounded by icebergs, Sunni, Shiite, Buddhist, Hindu, Jewish, Christian, and Shinto leaders committed themselves last Friday to leave the planet "in all its wisdom and beauty to the generations to come."

"Preservation of the environment, promotion of sustainable development, and particular attention to climate change are matters of grave concern for the entire human family."  Failure to address climate change, he said, "will mean the terrible suffering of millions of people."

Read full story

Tuesday, September 11, 2007

Road to enlightenment.....



Yoga Is More Than Just Showing Up, but That Does Help

By NORA ISAACS
Published: September 6, 2007

As a way of creating loyal regulars out of monthly drop-ins, studio owners recently have pushed the self-serving idea that yoga is not to be done lightly, casually or sporadically. They have stopped short of telling erratic classgoers to give it up, but their message is loud and clear: committing to a regular practice is the only way to progress in life and on the mat.

Read on

Monday, September 10, 2007

get rescued dogs fed!


http://www.theanimalrescuesite.com/

Go to this site and click the purple box. No commitments or anything. Every time you click on the button, you are insuring that rescued dogs are fed. Please click on it every day- it's too easy not to!


Gore's "carnivorous contribution to greenhouse gases"..........

Activists take Al Gore to Task on his diet

By Philip Sherwell, Sunday Telegraph
Last Updated: 12:52pm BST 10/09/2007


 
Activists take Gore to task on his diet
Al Gore has come under fire for failing to highlight the impact of animal agriculture

Citing United Nations research that the meat industry is worse for the environment than driving and flying, animal rights groups are directing a campaign at the former American vice-president's diet.

When he delivers a lecture on global warming in Denver next month, protesters will display billboards bearing a cartoon image of Mr Gore eating a drumstick and the message: "Too chicken to go vegetarian? Meat is the No 1 cause of global warming".

The campaign is being organised by People for the Ethical Treatment of Animals (Peta) and is backed by other animal rights groups.

"For Al Gore, the fact that his diet is a leading contributor to global warming is a highly inconvenient truth - pun intended," said Matt Prescott, a spokesman for Peta.

Mr Gore won an Oscar this year for An Inconvenient Truth, the documentary based on his lecture-circuit presentation detailing how man is allegedly destroying the environment.

But he is now under fire for failing to highlight the impact of meat-eating.

According to recent UN Food and Agriculture Organisation research, animal agriculture generates 18 per cent of the world's greenhouse gas emissions - more than the 13.5 per cent produced by all forms of transport combined.

Mr Gore's eating habits have previously drawn attention only because of his dramatic weight fluctuations.

He cut a far slimmer figure in the run-up to the 2000 election than since - and observers would regard a reduction in his waistline as a likely sign that he intends join the Democrats' race for the White House next year.

Jivamukti's part in the Global Mala Project

 

globalmalalogolarge  

@ Jivamukti Yoga School NYC

 

 

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Go Vegan To Stop Global Warming

-According to the UN, the waste emissions from animals raised for food contributes more to Global Warming than all the car and truck emissions in the world!-

 

As part of the world-wide Global Mala Project, Jivamukti Yoga Schools around the world are asking their friends to go vegan to stop global warming !  Join Sting, Trudie Styler, Christy Turlington, noted  philanthropist Bobby Sager, Donna Karan, Russell Simmons, environmental activist Julia Butterfly and Jivamukti creators Sharon Gannon and David Life, who have all pledged to be vegan on Friday September 21, 2007- The United Nations International Day of Peace.

 


 

Friday, September 7, 2007

TOMS Shoes: buy a pair and help the cause!

Lululemon comes to Tysons Corner - this weekend!

Lululemon Grand opening party!!

Tysons Corner Center
1961 Chain Bridge Road
McLean, VA 22102

Opening Saturday, September 8th at 10am.

Location: Level Two, Bloomingdale's Wing

9am-10am: Join lulu staff members for a complimentary outdoor yoga class. Under the main Tysons Corner marquee located on Route 123. All attendees will get a complimentary mat strap!

10am-9:30pm: The first 100 people to the store will receive a complimentary yoga mat! Stick around for a live DJ and yoga demos.