Natalya Podgorny
As the Green Yoga movement spreads across the country, let us all pay proper attention.
Natalya Podgorny
As the Green Yoga movement spreads across the country, let us all pay proper attention.
Yoga master BKS Iyengar, or Guru ji
Guru ji started practicing yoga to cure his own illness, tuberculosis. But a fortuitous meeting with violinist Yehudi Menuhin in 1952 opened his doors to the West. He simplified complex yoga asanas, or poses, and performed thousands of demonstrations for the benefit of his new audience, transforming a mystical secret practice into a science, therapy and art accessible to everyone. The focus is on precision and proper alignment of the body.
Now 88 years old, Guru ji presides from his institute in Pune, India where he still supervises classes. Students come from all over the world to learn what has been branded "Iyengar yoga," a term he himself does not like to use, but a trademark with a huge following. Yoga and the commercial world surrounding it is now a multibillion-dollar industry, courses come in various styles and names, but the pioneer of it all, Guru Iyengar, prefers to keep it simple. We meet at his prestigious institute in Pune.
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Whether you practice the dynamic series of Pattabhi Jois, the refined alignments of B.K.S. Iyengar, the classical postures of Indra Devi, or the customized vinyasa of Viniyoga, your practice stems from one source: a five-foot, two-inch Brahmin born more than one hundred years ago in a small South Indian village.
He never crossed an ocean, but Krishnamacharya's yoga has spread through Europe, Asia, and the Americas. Today it's difficult to find an asana tradition he hasn't influenced.