Friday, September 21, 2007

A Philosophy for Living a Less Stressful Life



 


 
 
 
 
At the End of the Day, Ask Yourself:

Did my thoughts, actions and deeds contribute to the well-being of others?


Did I ask more from others than I needed?

Did resistance to change cause harm to myself or others?

Did my words express the truth from my heart?

Did the choices I made nourish myself?

Did I pause to give thanks for at least one gift in my life?

Did I take time to notice the omnipresence of a power beyond myself?

At the end of the day, am I at peace with myself?

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